DEFRITEN

online wellness assessment and nutritional coaching (30 min.)

The online wellness evaluation is a status quo assessment in which you can see in 30 minutes whether your eating habits are leading you to more vitality. You can also see what you can change if your path takes you further away from your wellness and health goals. Among other things we look at 4 essential evaluation points and calculate your individual protein requirements. I work by the maxim: 80% nutrition 20 % Sport 100 % attitude & result

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CHF
free of charge
CHF
free of charge